For the last few years I have been using the idea of ‘one word’ as a type of New Year resolution. With my birthday so close to January 1st, I don’t usually do resolutions, but use my birthday as a day of reflection and planning. However, I embraced One Word and have found it helpful.
In my second year of One Word, I chose the word ‘sparkle’. This was a particularly good one because when I didn’t feel like I had any energy (or hope) it reminded me to find what little spark was there to hold on to.
Last year my unofficial word was ‘experiment’. My experiments have shifted my career path and my health significantly. While I still enjoy the wondrous, imaginative world of fiction, my career focus is on the factual wonders of the world, and I allow more time for creative play. I look after myself better and am firmer with my boundaries.
This year I settled on the word ‘trust’, which has meaning in several ways for me: to trust myself; to trust in my talents, intelligence, and creativity; to trust that everything happens for a reason; to trust others, especially in the light of current and upcoming collaborations; and to trust that life / my life has a purpose, even if it is one that I concoct for myself.
I wrote a letter to myself with these and other thoughts to pull out when I am feeling down, and it’s already been used so I am grateful to past Zee for doing it!